Tag: health

Since almost half of the body is made up of water, drinking several cups every day is one of the ...

Sleep is the ultimate stress reliever. Hence, it is important for you to get at least 8 hours of sleep ...

A surprising new scientific research has revealed that dead people continue to be conscious even after they have been declared ...

Stop chewing gum: Some of us cannot do without chewing gum daily.  This is because the flavour or mint of ...

Heart diseases: The reason heart disease has become so common is that of poor lifestyle choices, including a poor diet. ...

When making healthy meals, most of us don't think about whether or not cooking our food affects its nutrition. Although, ...

A sore throat is more prevalent this time of the year because the weather is dry. Thus quite a number ...

Dental health mistakes: Even if you think you’re doing everything right, there may be dental mistakes you’re making every day ...

Become more attractive: You might think you are stuck with the looks you are born with, and in a way ...

Watermelon contains a lot of water and they could remain edible for weeks if properly stored in a cool area. They ...

Health benefits of drinking a lot of water: There is nothing better than drinking water regularly, it not only keeps ...

A balanced diet can improve symptoms because it contains complete nutrients. Before the early 1900s, people didn’t know that vitamins ...

Nigerian Musician, Wizkid who is not too well, has declared that if he dies today he dies a legend. The singer who ...

Most expensive hospitals in Lagos: The Yoruba people have an adage that says “It is the wealthy man that will ...

Signs you need to get an HIV test: HIV is one of the primer killer diseases in Africa and all ...

Food you should be eating: Feeding the body with some foods will keep your body and immune system strong – ...

Just when you thought you had enough to worry about after realising having a “depressed” vagina is a thing; women ...

Tricks to make yourself wake up earlier: Stop telling yourself you’re not a morning person. If you want to be ...

Constipation is one of the most common problem nowadays. However there are many medication but most of them give no ...

Health they say is wealth. Unfortunately, so many people treat their health status as unimportant. There are some day-day mistakes/acts ...

Exercise has a colossal measure of advantages connected with it. Yes, you can get that Tatum-esque six-pack, or arms like ...

If you are sick: It’s not all in your head. There are few things scarier than getting sick. It makes us ...

Drinks you need to STOP drinking : When you are thinking about how to modify your diet in an attempt to ...

Cooking Rice: In the average home, rice is a must-eat food on a daily basis, especially when you have children ...

Naturally grow your boobs: Women who are not naturally endowed in the breast department may feel a little inadequate, especially ...