Tag: Health & Fitness

Signs of HIV: A guy needs the advise of Doctors in the house.. Please read his story below, as shared ...

Things ladies do to avoid pregnancy: They say women are more scared of getting pregnant than contracting HIV/Aids. I am ...

To promote healthy living, Muslims have been advised to consume healthy foods during Ramadan. This advice was given on Wednesday, ...

A Nigerian guy shared his experience of near-death after he overdosed on hard drugs. He narrated how he got introduced ...

Foods that will make you look 15 years younger: Food is necessary to sustain life. Food is eaten basically to ...

Drugs that can make you go mad: While there are many illegal drugs much worse than marijuana or alcohol, what ...

Things you never knew about Abortion Pills: Contraception is a method of indirectly controlling birth measures and make sure that ...

Suya: A professor of Community and Public Health Nutrition has sounded a note of warning to Nigerians over the consumption of ...

Why you need to reduce your sugar intake: Everybody likes to eat sugary foods, but very few think about how much ...

Causes of missed and irregular periods: Missed a period? The first thing to consider is pregnancy. If that is ruled out, ...

Natural ways to lighten your skin: Dark and dull skin can be caused by overexposure to the sun, environmental pollution, a ...

Things you should never do after a meal: Cigarettes are harmful for you not just after your meal but before ...

Things every virgin should know: The other day we were informed about a young man who didn't lose his virginity ...

Avoid smoked fish, roasted corn & plantain: For Nigerians to defeat non communicable diseases and live long, they must avoid ...

Ways to get pregnant after menopausal age: Most women have children in their 20s or 30s, but more and more ...

Dr Arikawe Adeolu says too much consumption of catfish can be hazardous. The medical expert says catfish consumption causes cardiovascular diseases. Nigerians ...

Health mistakes: Do this and do not do that, it is bad for your health. Living a healthy life can ...

How to remove dental plaque: Plaque is the accumulation of food waste in the internal and external surfaces of the ...

A man’s fertility rate generally relies on the quantity and quality of his sperm. If the amount of sperm a ...

Heart Attack: The moment one is old enough to start making decisions while you fend for yourself, the acquisition should ...

Why healthy living is so important - Life is freely given. Everyone is at liberty to do whatever they need with ...

Ways to make sure your vagina stays super tight - Keep it right, keep it tight. We as women feel a lot ...

Ways instant noodles can kill you: Instant noodles is a fast, cheap and easy to cook food for the man ...

Undoubtedly, ginger is one of the most beneficial spices you can use. It contains a number of useful properties which ...

There are few things that compare to the embarrassment of taking off your shoes after a long day at work ...