Men have always wondered about the size of their dick and almost all men want to have a bigger penis. Big penis is not only considered essential for better sex life but it also boosts confidence. So, the market is full of different types of penis enlargement creams and lotions but we are not sure how effective they are. There are several natural ways to increase the size of your penis like penis enlargement exercises, herbs and eating certain food items. Lifestyle changes can also affect the girth and size of the penis. If you are looking for effective ways to increase the size of your penis, then you are on the right page. Read on to know how to increase the penis size.
1. Eat watermelon
Watermelon contains citrulline, an amino acid, which is converted arginine. Arginine causes blood vessel dilation and increases blood flow to the penis during erection, increasing its size during an erection. Eating watermelon can help increase the duration of erection and size of the penis.