Secrets of people who never get sick – No doubt you know at least one person who manages to stay healthy—even when everyone around them is coughing, sneezing, and feeling miserable. Annoying, right? If you’ve ever wondered what they’re doing that you’re not, you’re about to find out. We asked eight uber-healthy individuals to reveal how they dodge colds, flu, and other common ailments. Read on and steal their tricks for yourself. (Want to pick up some healthier habits?
- I waited until my wedding night to lose my virginity and I wish I hadn’t..
- 15 parents of famous Nigerian celebrities you’ll be surprised to see (With Pictures)
- 44 Countries Nigerian passport holders can visit without a Visa
- The hottest students in Babcock University – Males & Females (+Photos)
Supplement with C
Although the scientific evidence that vitamin C improves immunity has been lackluster, Sam Jernigan, from Grass Valley, CA, swears by it. “Every time I start to feel something coming on, I take 2,000 units of vitamin C up to four times a day and it just knocks whatever bug right out of me,” he says. “I do the same thing anytime I encounter someone else who’s sick. I haven’t had more than a few sniffles in 15 years.”