7 foods that clears your complexion – While topical solutions for pimples can keep your face acne-free, you can actually help your skin along the road to clarity through your diet. What you put in your body reflects how it looks on the outside, after all.
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To keep blemishes at bay, try incorporating the following seven foods, recommended by nationally recognized dietitian and nutritionist Elisa Zied, author of YOUNGER NEXT WEEK: Your Ultimate Rx to Reverse the Clock, Boost Energy and Look and Feel Younger in 7 Days, and internationally renowned cardiologist Dr. Stephen Sinatra, M.D., author of The Great Cholesterol Myth Cookbook, into your diet. Your skin will be glowing—and clear—in no time.
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