Shrink belly fat fast – In a day and age where there are so many pressures to maintain a certain appearance, it’s only natural that we desire to look thin and attractive. However, stubborn belly fat can be one of the most difficult areas to tackle. Whether you have an upcoming date or just want to enjoy a night out on the town with friends, there are some solutions you can implement to flatten your belly in just 24 short hours.
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Early Cut Off
The word “breakfast” comes from the fact that, every night as we sleep, we fast. When we wake up and eat, we are breaking that fast. Models and celebrities have long used fasting as a quick way to slim down, and you can easily extend this period of fasting by cutting off your intake early in the evening. A good rule of thumb is to stop eating around 7 p.m.
Get the Digestive System Going
Once you wake up, break the fast by preparing a hot cup of tea or apple cider vinegar. Not only will this get the digestive system going to eliminate food already in the tract, but it will also help reduce your urge to reach for salty or sugary foods and beverages throughout the day. All it takes is one teaspoon of apple cider vinegar to four teaspoons of water.
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