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Tag Archives Health and Fitness

14 wonderful health benefits of Cucumbers – #5 and #10 is t...

14 wonderful health benefits of Cucumbers – #5 and #10 is the reason ...

Cucumber usage: Cucumbers are good sources of phytonutrients (plant chemicals that have protective or disease preventive properties) such flavonoids, lignans and triterpenes, which have antioxidant, anti-inflammatory and anti-cancer benefits, according to World’s Healthiest Foods. You will get... Read more »

7 things pregnancy prevention pills do that you never knew –...

7 things pregnancy prevention pills do that you never knew – Doctors ...

Pregnancy prevention pills: Whether you know it or fail to admit it, hormones have a huge impact on our daily lives. From having a face riddled with pimples to wanting to eat barely 2 hours after a meal, hormones play a vital role in our day to day activities. As such, it will be foolhardy to... Read more »

How to tighten the vag*na and keep away bad smell permanently ...

How to tighten the vag*na and keep away bad smell permanently – #4 an...

How To tighten the vagina: Have you ever wondered once or twice or more, how tight your vagina was, or whether your vagina has a bad smell? If you’re married or sexually active, you probably want to know how to take better care of your vagina. It will definitely be on your mind when you want... Read more »

15 disgusting people who need to see a dentist immediately –...

15 disgusting people who need to see a dentist immediately – Their te...

Disgusting people who need to see a dentist: Plain and simple: this list will make you book your next trip to the dentist immediately. Don’t laugh when you see the first cause you might not be able to laugh anymore when you see #1. Here are 15 people who need to see a dentist ASAP: 15.... Read more »

Sickle cell can now be cured – Good news!

Sickle cell can now be cured – Good news!

Sickle cell cure: This is indeed good news for the world and especially for those living with sickle cell anaemia. A 13-year-old has been cured of sickle cell anemia with the aid of gene therapy which allowed complete remission of clinical symptoms of disease and correction of biological signs.... Read more »

This is really what happens to your manhood when you take viagra ...

This is really what happens to your manhood when you take viagra – Se...

When you take viagra: Have you ever wondered how viagra works in the body of a man? Scientists have uncovered interesting details how the s*x enhancing drug works. Dailystar has published the recent study how Viagra works in the body of a man. Since it became available back in 1998, Viagra has... Read more »

7 foods you eat that gives you body odour – Abstain from th...

7 foods you eat that gives you body odour – Abstain from these foods ...

Foods you eat that gives you body odour – Blamed on everything from genes, to cheap perfume, even occupation, or the type of food you ate, body odour can be crowned as the single biggest turning off factor in social interactions. Some experts might blame it on the excessive use of... Read more »

How to get rid of black spots on your face in just 15 minutes

How to get rid of black spots on your face in just 15 minutes

How to get rid of black spots: Before we start, we would like to say a few words about black spots and what causes them. Well, dark spots or hyper-pigmentation is a skin problem that can affect men and women of all ages, and can be very embarrassing and make people self-conscious. They are... Read more »

6 lessons to learn from Nigerian celebs who died of Malaria and T...

6 lessons to learn from Nigerian celebs who died of Malaria and Typhoid Fev...

Died of Malaria: Typhoid and Malaria remain among the top deadliest diseases which have ravaged the Nigerian population over the years, and celebrities have not been spared in the scourge. Recall the case of producer, singer and comedy exponent, Nomoreloss, who according to some reports also passed... Read more »

How to take care of sensitive skin – #8 holds the master ke...

How to take care of sensitive skin – #8 holds the master key

How to take care of sensitive skin: Dermatologists define sensitive skin as very dry skin, which is prone to skin reactions such as pustules, skin bumps or skin erosion and has a tendency toward blushing and skin flushing. Excessively dry skin can no longer protect nerve endings, thus leading... Read more »

If you are sick and nobody knows why, this is what you need to do...

If you are sick and nobody knows why, this is what you need to do now

If you are sick: It’s not all in your head. There are few things scarier than getting sick. It makes us feel so vulnerable. We’re at the mercy of our bodies and, often, the only respite we receive is whatever treatment or advice we can get from our doctor. But imagine how terrifying it must... Read more »

7 drinks you need to stop drinking now before they kill you!

7 drinks you need to stop drinking now before they kill you!

Drinks you need to STOP drinking : When you are thinking about how to modify your diet in an attempt to lose weight or boost your overall health, it is easy to overlook the contribution that can be made by drinks. However, there are some drinks that are so shockingly bad for you that it is in your... Read more »

6 ways to naturally stop period pain faster..

6 ways to naturally stop period pain faster..

Naturally stop period: Do you dread your monthly cycle due to painful cramps? Many women suffer from painful periods, unaware of the effective natural remedies that can make their periods more comfortable. In my practice as an acupuncturist, I have seen many patients go from taking maximum doses... Read more »

6 things you must do after sleeping with a girl – #4 is a m...

6 things you must do after sleeping with a girl – #4 is a must!

After sleeping with a girl : I am guessing a lot of you want to see, ”cuddle after sex with her”, but no, that’s not really a criteria, though it shows that you care, but for your own good, and the good of your health, make sure you read this article and practice the... Read more »

Foods to eat to get a flawless and ageless skin like Genevieve &#...

Foods to eat to get a flawless and ageless skin like Genevieve – They...

Ageless skin: There are many tasty foods that can give you great skin, and including some of them in your eating plan is essential. When you have a healthy skin, you look much younger and fresher, no matter how old you are. The foods you consume every day play a significant role in the health of... Read more »

Ever experienced shame in lasting less than a minute in bed &...

Ever experienced shame in lasting less than a minute in bed & small ma...

A minute in bed: I have always said it and would continue to. The easiest way to completely get rid of one minute wahala is this. >>   A healthy diet + regular exercising + natural supplements.<< It is as simple as that, part of having a clean and healthy diet is the fruits you... Read more »

How to use Postinor 2 without destroying your womb – See it...

How to use Postinor 2 without destroying your womb – See its side eff...

Postinor 2 is an emergency contraceptive only. Postinor-2 is not intended as a regular method of contraception. It is used to prevent pregnancy when taken within 72 hours of unprotected intercourse. It is estimated that Postinor-2 will prevent 85% of expected pregnancies. 95% of expected... Read more »

All you really need to you know about Postinor 2 – This is ...

All you really need to you know about Postinor 2 – This is what docto...

About Postinor 2: Most of us, I mean guys have been in a fix after having sex with our partner, we fear the need to be extra careful so as not to father a child we aren’t ready to take care of, so we put the ladies in danger, not caring if something goes wrong at the process. Sex without... Read more »

How to find out if you are the father of a child even before the ...

How to find out if you are the father of a child even before the baby is bo...

How to find out if you are the father of a child: Sometimes, there is cause for doubt as to who the father of an unborn child actually is. While such situations can be uncomfortable, it is important to find out the identity of the child’s biological father for a variety of reasons. A child can... Read more »

7 easy ways to look younger than your age in one a week – T...

7 easy ways to look younger than your age in one a week – This will l...

Easy ways to look younger than your age : Everybody wants to look younger, whether she is 30 or 60. As we get older, we tend to lose the natural, beautiful glow of our skin. Fortunately, there are some tips and tricks to use to look younger no matter your age. The main tip to follow is to take... Read more »

14 wonderful health benefits of Cucumbers – #5 and #10 is the reason women love it

Cucumber usage: Cucumbers are good sources of phytonutrients (plant chemicals that have protective or disease preventive properties) such flavonoids, lignans and triterpenes, which have... Read more »

7 things pregnancy prevention pills do that you never knew – Doctors will NEVER tell...

Pregnancy prevention pills: Whether you know it or fail to admit it, hormones have a huge impact on our daily lives. From having a face riddled with pimples to wanting to eat barely 2... Read more »

How to tighten the vag*na and keep away bad smell permanently – #4 and #7 does the m...

How To tighten the vagina: Have you ever wondered once or twice or more, how tight your vagina was, or whether your vagina has a bad smell? If you’re married or sexually active, you... Read more »

15 disgusting people who need to see a dentist immediately – Their teeth will make y...

Disgusting people who need to see a dentist: Plain and simple: this list will make you book your next trip to the dentist immediately. Don’t laugh when you see the first cause you... Read more »

Sickle cell can now be cured – Good news!

Sickle cell cure: This is indeed good news for the world and especially for those living with sickle cell anaemia. A 13-year-old has been cured of sickle cell anemia with the aid of gene therapy... Read more »