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Health & Fitness

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7 natural herbs that can tighten your vag*na in no time

7 natural herbs that can tighten your vag*na in no time

Herbs that can tighten your vagina: There are many people who believe that it’s possible that, with help of certain natural remedies, to restore the women’s virginity. It might sound impossible because this is not scientifically proven, but it’s strongly believed that some remedies can... Read more »

10 easy ways to get rid of black knuckles, elbows and knees ̵...

10 easy ways to get rid of black knuckles, elbows and knees – This wi...

Ways to get rid of black knuckles, elbows and knees: As our hands and feet remain exposed most of the time, they have a tendency to get darker than the skin on other parts of our bodies. Due to constant exposure to harmful ultraviolet A and B (UVA and UVB) rays of the sun, the skin produces more... Read more »

10 natural ways to lighten your skin in less than 1 week – ...

10 natural ways to lighten your skin in less than 1 week – You don...

Natural ways to lighten your skin: Dark and dull skin can be caused by overexposure to the sun, environmental pollution, a medical condition, dry skin, stress, poor lifestyle choices, and prolonged use of chemical-based cosmetic products. Many people work hard to achieve fair and flawless skin.... Read more »

5 easy and realistic ways to lose belly fat overnight without tak...

5 easy and realistic ways to lose belly fat overnight without taking drugs ...

How to lose belly fat overnight: You stumble on a fat loss article every now and then on the net and you wonder which one is the real or actual remedy. So called professionals telling you to ingest food or substances you can’t even find in you locality has made belly fat loss tiresome and... Read more »

15 foods that will make you look 15 years younger than your real ...

15 foods that will make you look 15 years younger than your real age

Foods that will make you look 15 years younger : Food is necessary to sustain life. Food is eaten basically to provide the money with energy for the day-to-day activities. As some foods supply the body system with so much nutrients, so also, some classes of foods cause allergy and are... Read more »

5 fast ways to get flat tummy in one week

5 fast ways to get flat tummy in one week

Easy ways to get flat tummy : The midsection is a troublesome area of the body for a lot of people looking to lose weight. Belly fat tends to accumulate, and once it’s there, it’s hard to get rid of. However, you can slim down your belly fat to some extent, even within a week, just by making... Read more »

5 Foods you can insert into your vag*na to fight infections

5 Foods you can insert into your vag*na to fight infections

Foods you can insert into your vagina – If you’re into clean food, you probably take for granted that eating the right stuff can play an important role in keeping you healthy. But what about using food in, uh, another way? When it comes to yeast infections, which are caused by an... Read more »

LADIES! 3 simple tricks to get a bigger butt and tiny waist in ju...

LADIES! 3 simple tricks to get a bigger butt and tiny waist in just 7 days ...

Tricks to get a big butt: Some girls are self-conscious about their weight, some are self-conscious about their boobs, and some are self-conscious about weird things like their ankles. As for me, for as long as I can remember, I’ve been RIDICULOUSLY self-conscious about my butt. It sucked. It... Read more »

10 things you should never do after a meal – #5 is a common...

10 things you should never do after a meal – #5 is a common error for...

Things you should never do after a meal: Cigarettes are harmful for you not just after your meal but before the meal too. A cigarette contains as many as 60 carcinogens, which are the elements that cause cancer. It also contains nicotine and tar. Smoking a cigarette right after your meal is... Read more »

6 warning signs your liver might be failing – Make sure you...

6 warning signs your liver might be failing – Make sure you see this!

Signs your liver might be failing : Hucksters selling bogus health products (like juice cleanses) love to talk about all the “toxins” in your body—toxins their products will supposedly remove. But sit down with a doctor, and she’ll tell you your body already has a built-in,... Read more »

“Avoid smoked fish, roasted corn & plantain if you want to l...

“Avoid smoked fish, roasted corn & plantain if you want to live long” ...

Avoid smoked fish, roasted corn & plantain: For Nigerians to defeat non communicable diseases and live long, they must avoid excessive or continuous intake of smoked fish, roasted corn, roasted plantain and other enticing, but unhealthy foods, the Managing Director, Integrated Medical Centre,... Read more »

11 ways to stop Pubic hair from growing permanently – You n...

11 ways to stop Pubic hair from growing permanently – You need to see...

Ways to stop Pubic hair from growing: Dealing with pubic hair can be a tricky business. Firstly, it’s awkward and embarrassing to ask friends or family for their opinion and advice – you can’t exactly walk up to your pal and ask “waxing or shaving?” And secondly, you... Read more »

How to have a flat stomach in a week

How to have a flat stomach in a week

Flat stomach in a week: Either our men admit it or not, they absolutely desire flat tummy on their girls. Speaking from experience, I was a size 14 with the kinda butt Jennifer Lopez is famous for. I had moved up from a size 8 and frankly speaking, I loved my shape till the football rounded... Read more »

Foods to eat if you want 6 packs abs naturally

Foods to eat if you want 6 packs abs naturally

If you want 6 packs abs:  Even if you hit the gym daily, you have to pay attention to what you eat to get the definition you want. The right foods power tough workouts, build muscle, and can help you torch any belly fat that might be stopping your six-pack from emerging, says board-certified... Read more »

Easy ways to get taller even after the age of 18

Easy ways to get taller even after the age of 18

Ways to get taller: Before we get to what you can do to increase your height, let’s understand how our bodies grow naturally, and what we can do to amplify and supplement those processes. First things first, your height is primarily defined by genetics. Your parents’ genes will largely decide... Read more »

If you can’t last 20 minutes in bed, follow these 3 steps..

If you can’t last 20 minutes in bed, follow these 3 steps..

Last 20 minutes in bed – If you are not lasting longer in bed to give your wife or girlfriend a penetration Or*-Gas*-M, you are not pleasing her in bed! It’s as simple as that.The most important thing to any thoughtful guy when it comes to S*-Ex-X is to give his partner that intense... Read more »

Easy and natural ways to Whiten your teeth in just 3 minutes

Easy and natural ways to Whiten your teeth in just 3 minutes

How to whiten your teeth: When it comes to whitening our teeth, we often believe we have to go to the store and purchase expensive, chemical laden teeth whitening strips and rinses. As it turns out, that may not be at all necessary. Try this simple, 2 ingredient teeth whitening recipe! More10... Read more »

How to naturally remove dental plaque in 5 minutes without seeing...

How to naturally remove dental plaque in 5 minutes without seeing a dentist

Naturally remove dental plaque: Plaque is the accumulation of food waste in the internal and external surfaces of the teeth. This oral disease can cause bad breath and may also develop other conditions such as the same condition sarro-, which develops when these food residues harden and calcined... Read more »

How to tighten your vagina without medicine or surgery

How to tighten your vagina without medicine or surgery

How to tighten your vagina: There are many people who believe that it’s possible that, with help of certain natural remedies, to restore the women’s virginity. It might sound impossible because this is not scientifically proven, but it’s strongly believed that some remedies can actually do... Read more »

10 easy ways to get pregnant after menopausal age – DonR...

10 easy ways to get pregnant after menopausal age – Don’t give ...

Ways to get pregnant after menopausal age: Most women have children in their 20s or 30s, but more and more women are delaying childbirth even longer. Unfortunately, every year after 30 can feel like a ticking time bomb. There’s a lot of pressure, from family, friends, society, and even... Read more »

More from Health & Fitness

7 natural herbs that can tighten your vag*na in no time

Herbs that can tighten your vagina: There are many people who believe that it’s possible that, with help of certain natural remedies, to restore the women’s virginity. It might sound... Read more »

10 easy ways to get rid of black knuckles, elbows and knees – This will cost you not...

Ways to get rid of black knuckles, elbows and knees: As our hands and feet remain exposed most of the time, they have a tendency to get darker than the skin on other parts of our bodies.... Read more »

10 natural ways to lighten your skin in less than 1 week – You don’t need to u...

Natural ways to lighten your skin: Dark and dull skin can be caused by overexposure to the sun, environmental pollution, a medical condition, dry skin, stress, poor lifestyle choices,... Read more »

5 easy and realistic ways to lose belly fat overnight without taking drugs or eating any s...

How to lose belly fat overnight: You stumble on a fat loss article every now and then on the net and you wonder which one is the real or actual remedy. So called professionals telling... Read more »

15 foods that will make you look 15 years younger than your real ...

Foods that will make you look 15 years younger : Food is necessary to sustain life. Food is eaten basically to provide the money with energy for the day-to-day activities. As some foods supply the... Read more »